Why Self Defense?
Self Defense training is unlike any other. No lengthy theory that make you want to fall asleep.
Instead, attendances will demonstrate resilience and make critical decisions in predefined scenarios by engaging in self-defense practice.
Our lessons go way beyond martial arts. You can expect to learn about movement, emotional well-being and spirituality, not to mention the cultivation of resilience and strength.
Concept
Self-defense isn't just about sports or martial art. It's about shielding yourself in any situation to safeguard your body and mind.
Our "TOUGH MINDS" workshops provide participants with an opportunity to experience their genuine responses to threats or challenges, enabling them to develop resilience within a short period.
We focus on the practical aspects of self-defense, prioritizing techniques that can be easily applied in any situation to protect both the body and mind, allowing participants to defend themselves effectively even without extensive training.
