Team Building
Benefits - "RED"
![Benefit - Resilience](https://static.wixstatic.com/media/49e888_910ba4f23a0a4821b17ace0e01354540~mv2.jpg/v1/fill/w_50,h_50,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/resilience-icon-vector_edited.jpg)
Resilience
![Benefit - Energy](https://static.wixstatic.com/media/49e888_d7f8b0a50bff48fd9abd28042f47d3d5~mv2.jpg/v1/fill/w_50,h_50,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/Energy.jpg)
Energy
Self-defense training immerses team members in predefined scenarios, requiring them to remain calm, make rapid decisions, and effectively respond to threats. This emotional awareness extends beyond self-defense situations, equipping them with the ability to manage conflicts and stress both within and outside the team.
Self-defense training emphasizes physical fitness, self-care, and overall well-being. They will become more attuned to their bodies, develop discipline, and acquire stress management techniques, ultimately enhancing their energy to effectively handle challenging situations.
![Benefit - Deep Connection](https://static.wixstatic.com/media/49e888_9ca22d3e745d4668be44272ad9968822~mv2.jpg/v1/fill/w_57,h_50,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/connectino_edited.jpg)
Deep Connection
Learning self-defense techniques requires team members to pair up and perform specific movements. Through training together, they build trust, communicate effectively, and collaborate, enhancing their ability to face challenges as a cohesive unit.
![所有手](https://static.wixstatic.com/media/11062b_7da1183e2e334edca76974eab1022eff~mv2.jpeg/v1/fill/w_87,h_58,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/11062b_7da1183e2e334edca76974eab1022eff~mv2.jpeg)
Training Options
We offer customizable programs to meet the specific needs of our corporate clients.
![1-hour Teaser Session](https://static.wixstatic.com/media/49e888_cb58608b451e47f091e718893e0ee280~mv2.jpg/v1/fill/w_146,h_65,al_c,q_80,usm_0.66_1.00_0.01,blur_3,enc_auto/360_F_498304176_lOqBxT0NIP4hHfdd3RiNwKUiSAkyGOlX_edited.jpg)
1-hour
Teaser Session
The teaser session exposes team members to the very real threats they may face in their daily lives, igniting a powerful sense of urgency and readiness.
![Half-day Fundamental Workshop](https://static.wixstatic.com/media/49e888_b5d43dfe662943c49bbfd6ab1016088f~mv2.jpg/v1/fill/w_136,h_65,al_c,q_80,usm_0.66_1.00_0.01,blur_3,enc_auto/360_F_498304176_lOqBxT0NIP4hHfdd3RiNwKUiSAkyGOlX_edited.jpg)
Half-day
Fundamental Workshop
The half-day workshop offers a more in-depth exploration of essential self-defense skills and strategies.
Through collaborative exercises, team members will actively engage in mastering the fundamental movements that form the backbone of effective self-defense.
![Full-day Comprehensive Program](https://static.wixstatic.com/media/49e888_20445723954b4ceb96b3a7c735263606~mv2.jpg/v1/fill/w_135,h_65,al_c,q_80,usm_0.66_1.00_0.01,blur_3,enc_auto/360_F_498304176_lOqBxT0NIP4hHfdd3RiNwKUiSAkyGOlX_edited.jpg)
Full-day
Comprehensive Program
The full-day program provides a comprehensive and immersive learning experience, covering a wide range of self-defense techniques, situational awareness, and personal safety strategies.
Team members will actively engage in immersive scenarios, collaborating to develop essential techniques for protecting themselves and escaping from dangerous situations. This training will effectively enhance their resilience in the face of adversity.
![Image by Gabin Vallet](https://static.wixstatic.com/media/nsplsh_77d3ac28c83547b4af1a8d4d2973216d~mv2.jpg/v1/fill/w_98,h_65,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/nsplsh_77d3ac28c83547b4af1a8d4d2973216d~mv2.jpg)
All levels are welcomed
Our self-defense team building training is suitable for people of all ages and fitness levels, without requiring any prior martial arts experience.
We prioritize safety in our environment and adjust the lessons to ensure the active participation of every team member.
We provide an adequate number of instructors based on the size of the corporate team, ensuring that everyone receives the necessary guidance.
Unleash the full potential of your team!